Do you want to become healthier and fitter?

If so, Thabo Mkhabela is the person to follow! Thabo is a health and fitness expert who has years of experience in the health and wellness industry.

He is passionate about helping people achieve their health and fitness goals.

Thabo's approach to health and fitness is based on his own health journey, which began when he was diagnosed with type diabetes. He was determined to reverse his diagnosis and began researching and implementing natural health principles into his lifestyle. Through his own health journey, Thabo has become an advocate for healthy lifestyle choices and is passionate about helping others live their healthiest life.

On his website, Who How When, Thabo shares tips and advice on how to become healthier and fitter.

He provides guidance on nutrition, exercise, and lifestyle habits that can help you reach your health goals. He also has a great blog where he shares valuable information about health and fitness so you can stay up to date with the latest in the industry. If you want to learn more about health and fitness, make sure to check out all the great content on Who How When.

You can find Thabo's blog posts, videos, and resources on the website.

Be sure to follow Thabo on social media to stay up to date with his latest health and fitness tips and advice. He also offers online coaching if you're looking for personalized guidance. So, if you're looking for an expert to help you become healthier and fitter, Thabo Mkhabela is the perfect person to follow. Make sure to check out his website and social media channels to get started on your health journey!